Carrots

Carrots - Nutrition Facts

Amount Per 1 slice (3 g)1 strip medium (4 g)1 strip large (3" long) (7 g)1 small (5-1/2" long) (50 g)1 medium (61 g)1 large (7-1/4" to 8-/1/2" long) (72 g)100 grams1 cup grated (110 g)1 cup strips or slices (122 g)1 cup chopped (128 g)1 medium (61 g)

Calories 25

% Daily Value*

Total Fat 0.2 g	0%
Saturated fat 0 g	0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Trans fat 0 g
Cholesterol 0 mg	0%
Sodium 42 mg	1%
Potassium 195 mg	5%
Total Carbohydrate 6 g	2%
Dietary fiber 1.7 g	6%
Sugar 2.9 g
Protein 0.6 g	1%

Vitamin A	203%	Vitamin C	6%
Calcium	2%	Iron	1%
Vitamin D	0%	Vitamin B-6	5%
Vitamin B-12	0%	Magnesium	1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.